Dream Journal Dream Catcher Edition:
A Notebook And Diary For Recording Dreams: Compact Bedside Table Size, 100+ Lined. Perfect Gift For Women, Girls, Men, and Kids
Dreams, dreams and more dreams.
But what do they mean? They can be strange, beautiful, terrifying, lucid, thought-provoking, spiritual and more.
Dreams are a form of subconscious thoughts, and they can be interpreted by experts as well as the person who had the dream.
Dreams are often considered to be an escape from reality. They may also have symbolic meanings or serve as a pathway to the unconscious mind. People may dream about what they are thinking about or experiencing during their waking hours. Some people have recurring dreams that recur periodically, while others only remember flashes of their dreams that fade upon waking up.
Keeping a Dream Journal
Keeping a dream journal can help you better understand your dreams, process emotions, fuel creativity, recognise patterns and help overcome anxiety. Keeping a dream journal can also assist in understanding your inner world, your thoughts, self and more. Plus, remembering and interpreting your dreams is great fun. This is because it is believed that our dreams can be a glimpse into our underlying thoughts and feelings.
The power of Dream Journaling
Through dream journaling, making notes, asking questions and interpreting them daily, we can take steps to explore our self and be guided by our inner wisdom. Keeping a dream journal is also a tool used by anyone looking to get into dream recall, lucid dreams, lucid dreaming, astral projection, dream symbols, dream signs and mental vision. It is also a great way to see how your dreams relate to the real world and real life. There are many dream journal benefits.
Our Dream Journal Features
Dream Journal Size: 6″ x 9″ (15 x 23 Cm). We believe this is the perfect size for keeping on the bedside table as well as a great size for travelling. Interior:-105 Pages-Cream paper-Lined pages to capture every dream.
Dream Diaries Why?
Keeping a detailed dream diary by your bed and recording your dreams as soon as you awake is a great way to perform dream research, invoke and recall deep dream memory and create your very own dream dictionary that is one hundred per cent relative to your experiences. These can be made up of good and positive dreams as well as bad dreams, nightmares, sleep terrors and more. It is also a great place to recall and explore lucid experiences, vivid dreams, flying dreams, conscious dreams where you are in control! A dream journal can be a great place to connect with your subconscious mind and unconscious mind and over time build dream dictionaries, full of symbols, images, stories and life lessons. A great source of insight. Bring the power of your dream to your waking life. Perfect for day, morning and night dreaming.
Dream Journaling for Dream Interpretation.
if you have ever read a book or books on dreams, I can guarantee that the author spent years noting down their dreams as best as they could recall them as soon as they got up. Then later in the day when the mind was fully in the waking realm, they sat and read those ramblings to gain insight into their amazing inner world. The mind is one of the worlds last mysteries. We have delved into the depth of the seas and climbed to the heights of the mountains, flew across the sky and into space yet most haven’t explored there own brain and inner world.
Check out more journals and notebooks by Tenacious Journals.
Common dream Journal Questions
So what exactly is a dream journal?
A simple collection of your dream experiences.
How to start a dream journal
Buy one of our excellent dream journals and make a commitment to write down your experience every time you away from sleep.
Why pay attention to dreams?
Dreams are a part of you and many believe it is your subconscious mind communicating with you as it understands the major and minor experiences of your life.
How can a dream journal be a valuable source of insight and creativity?
Dreams are often fragmented, loose, flowing, and bizarre. Yet, when we start tabulating our dreams our conscious mind sees patterns and sparks of creativity and inspiration are found.
How often should I write in my dream journal?
Every time you awake, or as much as you can. There is no definitive answer.
What to do if I cannot remember any of my dreams?
No problem, just write down what you do remember. A few words here and there. These might spark memories of the dream or memories from other dreams earlier in the night. Be patient.
Should I write down my nightmares?
Yes, these are just dreams, you mind expressing itself. Understand both the good and bad dreams.
Who should participate in dream journaling practice?
If you dream then dream journaling is a positive way to understand your dreams.
What can I note down in a dream journal?
The most common dream journal practitioners make notes on the kinds of dreams, the subjects brought up in the dream, dream experiences, recurring dreams, awkward dream, bad dreams, conversations about dreams, dream images, dream interpretations, dreams of flying, symbols as well as sleep patterns, sleep cycles, sleep duration, conditions of sleep, episodes of sleep paralysis, environmental factors and more.
Lucid dreaming has a lot of benefits for people. It can be used to improve mental health, cure or manage phobias, and is even used as a form of therapy.
Lucid dreaming is a state where the sleeping person becomes self-aware and aware that they are only dreaming. A lucid dreamer is able to exert control over their thoughts, feelings, sensations, and actions in the dream.
Lucid dreams are induced through various methods including meditation or sleep deprivation. All kinds of people experience lucid dreams with some being more common than others. Some people have lucid dreams often while others only experience them once in their life.