Mixed Martial Arts Training Journal
Take your Mixed Martial Arts (MMA) game to the next level.
Mixed Martial Arts Training Diary
A robust training diary/journal is the best way to take your training to the next level. Take your MMA up a notch and kick your mixed martial arts game into warp speed.
With over 120 training sessions per book, weight cut tracker, food journal and more. Our MMA diaries offer exceptional value for money at only £7.99 UK or $9.99 US
✓ Take notes on technique, sparring sessions, cage work, grappling, opponents tape and more
✓ Identify areas of weakness and areas of strength.
✓ Build your own game and keep track of what works.
✓ Set goals and surpass them.
✓ Get competition ready. Get yourself UFC ready.
Our MMA journal is made up of
◆Pre Training kit list
◆Calendar for key dates
◆120 plus pages of our MMA journal system.
◆A weight cut tracker
◆12 page Food Journal
Mixed Martial Arts training Journal
The MMA training Journal will give you a set of tools that allow you to easily and quickly make notes about your training session. Allowing you to fine-tune, identify and reassess every aspect of your MMA game.
The secret to success in MMA
If you have ever wondered what the secret to MMA success was, you have found it. In every other complicated specialism or process that we learn, we take notes, organise our thoughts and take time to process them. This training aid will help you do that and in the process skyrocket your MMA game.
Contents of the Mixed Martial Arts training Diary
The diary has one page per session.
Each page can be used in multiple ways with our simple system.
Take general Notes Adapt the system for Technique, Drilling, Sparring, Exercise, Cage Work, Tape, Seminars and more
Our MMA Training Notebook contains pages for over 120 training sessions.
Key Benefits of our MMA Training Notebook
★ SIMPLE APPROACH for better training sessions
★ FOCUS on your PROGRESS & THE GOOD THINGS in your MMA game – If you want to be good at jiu jitsu, grappling, striking, wrestling you need to take charge of your training. This is exactly what you do with the Mixed Martial ArtsTraining Journal Diary Log Notebook – on a daily & sustainable basis!
★ DO MORE WITH LESS – The simple act of structured journaling will light a fire under your MMA Knowledge, learning and proactively!
★ THIS is MUCH MORE THAN JUST martial arts Journal !
MMA is made up of a number of different martial arts and sports. It is famous for taking what works and leaving what does not. Be it Karate, muay Thai, judo, jiu Jitsu, wrestling, boxing, kickboxing, kungfu, MMA adapts. USe the training journal to make notes on your evolution as you make notes about what works for your body, for your combat sports style.
MMA Skill Level
The quickest way to increase your skill level is to teach. So use the journal to reflect and teach yourself, use it to understand your training,m the techniques, how they link together etc. This is how you fill in the gaps of knowledge and bridge the gaps to success quickly.
Mixed martial arts is a great full-body workout which is great for weight management, cardiovascular and functional bodyweight exercises. Use the journal to note down your exercises and record your progress. A weight tracker is included at the back of every MMA training diary.
Famous Combat Sports
MMA has been popularised by the big brands like the UFC (Ultimate Fighting Championships), Bellator, Cage Warriors, One FC, KSW, Dream and Pride. IF you love watching MMA on the television maybe its time to join a local class and learn some new skills.
If you already train, compete or fight in MMA using a journal can be a great companion to gain clarity when it comes to fight camps, studying tape on an opponent and more. Whether your ambition is to fight in the Octagon in front of Dana White or to become a multi-division champion, to be the next Jon Jones or Conor Mcgregor our mixed martial arts training journal will assist you on the journey.